Adult Dance Lessons, Matthews, NC

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When you live in Matthews and are looking for adult dance lessons, come and groove with us!

Adult Dance Lessons, Matthews, NCDo you like to move when your favorite song comes on?  Are you looking for a way to attain better physical fitness levels, yet training for a marathon doesn’t seem like something you would enjoy?  If you are looking for a fun, yet challenging way to increase your physical fitness, consider the option of taking adult dance lessons.  Our adult dance lessons are specifically designed to assist in strengthening your muscles and make sure you have fun!

While you may be wondering just how many real benefits can come from adult dance lessons, the answer is that there are actually quite a few.  When you choose to engage in adult dance classes, such as ballet, ballet barre, tap, and jazz, you will see improvements in your muscle tone and strength, your ability to manage your weight, your bone strength, your endurance levels, and your ability to maintain excellent mental health.

If all of these benefits sound like effects worth pursuing, come to our studio, just a short drive from Matthews, North Carolina, and check out our selection of adult dance lessons.  Our instructors are highly trained and ready to provide you with the individualized instruction that will allow you to hone your dance skills. We keep our class sizes small to ensure that you have access to the best instruction we can offer.  Your safety is important to us, which is why we have true injury prevention floors.  As a family-owned and operated dance studio, we want you to feel comfortable here.  If you live in Matthews and are looking for adult dance lessons, come and groove with us.

Common Questions About Our Adult Dance Classes

Dancing is a fun way to express yourself, regardless of how old you are. If you’re interested in taking an adult dance class, we’ve provided some more information about our adult dance classes down below.

Can I sign up for a class even if I haven’t danced before?

Yes! If you’ve never danced before, but dancing is something you want to try, don’t hesitate to sign up. We offer adult dance classes for varying skill levels, from beginners to those who have lots of dance experience.

Do you offer tap classes for adults?

We do. The two types of dance classes we teach at our studio include adult tap classes and adult jazz dance classes.

What is the schedule like for your adult dance classes?

If you sign up for one of our adult dance classes, it will most likely be held once a week for an hour. Most of our adult dance classes also happen in the evening.

What are some benefits of taking an adult dance class?

One of the main reasons to take an adult dance class is to have some fun! With everything going on in your daily life, taking a dance class is a great way to release some stress, get in a good workout, and do something just for you.

How do I get more information?

You can give our dance studio a call or come and talk to us in-person. We’re excited to have you join our dance family!

At Carolina Dance Capital, our adult dance lessons are available to students from Charlotte, Matthews, Weddington, Waxhaw, Gastonia, and Pineville, North Carolina, as well as Fort Mill and Rock Hill, South Carolina.